Unique, safe, practical and immediately effective, Internal Exercises energize the entire body, promote effective functions of the internal organs, dissolve stress and tension, prevent health problems, heal, regenerate, and do much more without strenuous exercises or equipment. This textbook of many universities contains healing exercises for over 30 Common ailments. Recommended as one of the books bosses read;in Fortune. 224 pgs. ISBN: 0942196066.